Ryan Stonehouse, formerly a punter for the Tennessee Titans, was unexpectedly let go during the free agency period, which surprised both him and many within the Titans organization. Despite his impressive performance, including a record-setting average of 53.1 yards per punt in 2022, the Titans opted not to tender him as a restricted free agent. Shortly after his release, Stonehouse signed with the Miami Dolphins, marking a new chapter in his career.

The Titans filled the vacated punter position by signing veteran Johnny Hekker, renowned for his durability over his 13-year career without missing a game. Hekker's consistency and health were likely key factors in the Titans' decision, although some fans and analysts question whether Stonehouse should have remained with the team given his record and potential.

The Tennessee Titans recently unveiled the jersey numbers for their newly signed free agents, signaling a shift in their roster dynamics. Johnny Hekker, joining as a punter, wears number 3, aiming to enhance the team's special teams unit. Quarterback Brandon Allen takes number 10, bringing experience to a potentially revamped quarterback room. Wide receiver Van Jefferson, donning number 11, represents a local talent's return, expected to bolster the receiving corps with leadership. Veteran safety Xavier Woods, in number 25, adds depth to the secondary alongside Amani Hooker.

Defensive upgrades are highlighted by Dre'Mont Jones (45), who is anticipated to improve the pass rush, and Cody Barton (50), tasked with leading a youthful linebacker group. Lorenzo Carter (54) is another experienced edge rusher aimed at strengthening the defense. On the offensive line, Kevin Zeitler (70) represents stability and veteran savvy, while Dan Moore Jr. (72), with a sizable contract, is expected to solidify the left side. Blake Hance (73) provides versatile depth. These roster additions reflect the Titans' commitment to building a more competitive team.

The Carolina Panthers face a critical decision this off-season regarding punter Johnny Hekker. Despite not having a plethora of standout free agents, Hekker's future hangs in the balance as he seeks to continue his tenure with the team. A four-time All-Pro, Hekker's performance dipped in 2024, where he struggled to rank among the league's elite punters. While he did not excel in average distance, he managed to place 12th in net average. With his ability to impact field position, the question remains: should the Panthers re-sign him?

Hekker, at nearly 35 years old, has a relatively modest salary of $2.54 million, making him a cost-effective option. The Panthers' need for a reliable punter seems to outweigh the risks involved in seeking a rookie or a cheaper alternative. Given that most NFL teams typically overlook punters in free agency, the Panthers find themselves with little competition in retaining him. A potential two-year contract at $5 million could provide the ideal balance between affordability and experience, allowing Carolina to maintain stability at a vital position.

The Carolina Panthers are optimistic about their future, despite not making the postseason. Bryce Young, the team's second-year quarterback, showcased his potential by throwing 21 touchdowns in his last ten games, including a standout performance in a critical overtime win against the Atlanta Falcons. General Manager Dan Morgan now faces the challenge of fixing a historically poor defense while solidifying Young's position as the franchise quarterback.

Young, who was initially benched this season, has earned the confidence of head coach Dave Canales, who stated that Young will remain the starter moving forward. His teammate, Tommy Tremble, praised Young's resilience and ability to overcome adversity. The Panthers' defensive struggles continue, as they broke an NFL record for points allowed in a season, raising questions about the future of defensive coordinator Ejiro Evero and the entire defensive staff.

The Carolina Panthers are now focusing on free agency and the upcoming draft after concluding their season. Key decisions need to be made regarding several players, and predictions are being made about which pending free agents will remain with the team.

Quarterback Andy Dalton, who played a vital mentoring role for Bryce Young, is expected to depart. Tight end Ian Thomas, known for his blocking skills, is predicted to re-sign. Similarly, Tommy Tremble is anticipated to stay, contributing as a solid backup tight end. Versatile offensive lineman Brady Christensen may be let go, while Austin Corbett, despite injury concerns, is likely to re-sign due to his leadership. Linebacker Shaq Thompson is also expected to re-sign, providing essential guidance on defense.

On the other hand, safety Xavier Woods is predicted to leave, while punter Johnny Hekker is expected to remain if he wishes to continue his career. However, kicker Eddy Pineiro may not reach a new agreement with the team. Other notable free agents include wide receiver David Moore and safety Jordan Fuller, among others.